Wellness
Sugar and high fructose corn syrup are the original industrial sweeteners—inexpensive, filled with empty calories, and contributing to diseases such…
By losing 15% of their body weight, nearly 90% of those who have had type 2 diabetes for less than…
Why might healthy lifestyle choices wipe out 90% of our risk for having a heart attack, while drugs may only…
People with genetic mutations that leave them with an LDL cholesterol of 30 mg/dL live exceptionally long lives. Can we…
How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could…
Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the…
What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our…
Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual function, sperm count, and semen quality. In…
Sham surgery trials have shown that some of our most popular surgeries are themselves shams. Intragastric balloons “arrived with much…
Let’s discuss the safety and efficacy of various weight-loss methods, ranging from Botox and corsets to siphons and tapeworms. A…