December 6, 2023

Egg Tacos with Lime and Avocado

These are neither scrambled nor fried eggs. The yolk is warm and runny, barely mixed into the whites of the eggs, which are just slightly set in these tacos. The ideal breakfast taco is created by sliding one of these gently cooked eggs onto a warm tortilla, then topping it with a chilled avocado, lime, […]

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Latkes with vegetables

Call them latkes, veggie pancakes, fried goodness, anything you wish. Traditionally, they are cooked with potatoes, which some of us Primals would want to avoid. When cooked in oil, the tuber’s high starch and low moisture content provide a fluffy interior and a crispy exterior. Unfortunately, the high carbohydrate level also means that those of

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Water Chestnuts Wrapped with Bacon

The greatest appetisers should have a single bite of flavour and texture that is both unexpected and delightful. It is, indeed, somewhat of a hefty task. Still, we believe that the crunchy, salty bite of these bacon-wrapped water chestnuts accomplishes just that. Did we also mention that teriyaki has a tang that is both sweet

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Recipe for Prosciutto-Wrapped Chicken Liver Appetizer

The recipe for today comes from certified health coach, public speaker, nutrition journalist, and self-described muscle nerd Ashleigh van Houten. It Takes Guts, Ashleigh’s recently released cookbook on organ meats, is already available in stores! A superfood known for its abundance in pre-formed minerals, such as vitamin A, zinc, folate, and others, liver is especially

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